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With summer finally in full swing and many events returning after the pandemic, KLTC hit the seaside town of Wells in force for the North Norfolk Triathlon.

Continuing with another coastal village just around the corner, and adding another discipline The Norfolk Superhero quadrathlon. 

Two sportives, elevation heaven in Wales, and finally the London to Brighton ride.

 
   

Team KLTCTeam KLTC and Friends 

 

 

Not content with the three disciplines of triathlon, Simon Able, Geraldine ‘G’ Jordan, Dan Guppy, and Dave Neale took on the Norfolk Superhero quadrathlon (four disciplines) event-based around Burnham Overy Staithe on the beautiful North Norfolk coast. 

Named after the village’s Hero Pub, the event has over the years grown from a small band of friends to over 200 competitors, all of whom raise money to support a Norfolk-based charity. 

This year, all funds raised from Norfolk Superhero 2022 will go to the funding of The Holt Youth Project, a North Norfolk charity that provides a safe environment for young people to socialise and learn vocational skills. They support young individuals with mental health, learning disabilities, NEET’s and Asperger’s or Autism.

The KLTC quartet began with a sea swim of 1 mile starting from Gun Hill to the quay at Burnham Overy Staithe with the incoming tide, followed by a Kayak Leg of 4 Miles through the winding creeks of Burnham Overy Staithe, the third discipline, a 45-mile cycle leg following a circular route on North Norfolk's most scenic roads, this demanding event concluded at Holkham running 8 miles across tracks, sand, mud and the marsh to the finish.

Team Jordan and Able, The Tortoise and the Hair finished the sixth team overall in a time of 04:47:22 and also won the Zimmer prize for being the fastest mixed team with a combined age of over 100. Team 107 Not Out, Guppy and Neale ran 05:23:35. Over £80.000 was raised for said charity on the day.

 
Front   Jordan Able. Back   Neale GuppyFront - Jordan & Able. Back - Neale & Guppy  

 

 




 

Just along the coast to another local favorite, Mark Fountain, Dan Guppy (Yes he did superhero the day before), Debbie James, Helen Melville, Karen Wood, Andre Delgado, Nicholas Lee, Juliette Meek, Jessica Brackenbury, Dan Brackenbury,  Abbie Dickens, Peter Mackle, and Alister Doig, all took on the North Norfolk Triathlon held in Wells-next-the-Sea and staged by the Wells Harbour maritime trust.

The start, transition and finish are all based in the picturesque quayside at Wells. Triathletes swam 1.5km in the tidal harbour of Wells, which is great for spectators to view as they can follow progress along the quayside, followed by the undulating course looping around the pleasant villages of North Norfolk. Fully sign posted and marshaled before returning to the quay. The event culminates with a mixed terrain 10k route. Starting on the quay heading down the coastal path and along the edge of the pine woods to Holkham, hopping on the beach for a few km on pure sand to runner's delight just before the mile straight to the finish line glory.

First across the line after his superhero ‘warm up' the previous day saw Guppy 02:14:14 5th place overall and 1st in A/G, back out of retirement  J.Brackenbury 02:29:03 2nd female home P34, Fountain P42 02:31:45, closely followed by Lee 02:32:17 P43, debuting at his first triathlon Richardson 02:37:35 P60, D.Brackenbury 02:38:45 P64, also her first triathlon Dickens 02:43:28 P84, Mackle 02:45:12 P94, Meek 02:45:12 P95 a course PB, Rastogi in his first Olympic distance 02:51:30 P112, Melville 02:52:17 P114, Delgado 02:57:57 P137, Doig 02:58:34 P142, Wood 03:01:25 P153, James attended and enjoyed the swim and the bike sections only.

 

Two new triathletes were born as they crossed the finish line at Wells in the form of Richardson and Dickens.

In an exclusive KLTC interview Dickens explains...

 

"I signed up for the North Norfolk triathlon back in the depths of winter when I was bored one evening and looking for a new challenge. As spring approached I started to think about training for the event and, after a few remarks from people that ‘Wells is a tough triathlon for your first one, most people start with a sprint triathlon.., I thought it might be a good idea to join KLTC to help me prepare! In addition to training at home, I started going to the swim sessions and took on board all the helpful advice other members had to offer."

"Feeling at least semi-prepared I arrived at the event feeling a mixture of nerves and excitement. The atmosphere at Wells was incredible - such a buzz and so many friendly people. The event itself ran so smoothly and I really enjoyed each section of the triathlon (even the swim which I was dreading..) and ended up finishing 6th in my category which I was so chuffed with!"

"Thank you to everyone in KLTC who has helped me on my way to my first triathlon, it was such a great experience and I’m now looking to book my next event. I’m hooked!"

 

Richardson is equally impressed with our club's awesomeness quoting...

 

"I am so pleased that this event was my first triathlon as it was enjoyable from start to finish.  The support by everyone at KLTC was nice. To the extent Juliette and Jess gave Abbie and me a transition crash course using flippers for the bike at 10 pm in St James swimming pool car park the week leading up to the event. A few people were giving us funny looks."

 

"Although some of the run was tough (soft sand mainly) I found the whole race had such great energy and will be for sure doing it again but for now I need to get faster! I feel I am hooked on Triathlons now!"

 
Team KLTC WellsTeam KLTC Wells  



 

Judith Berry and Pauline Sparrow cycled the 54 miles between Clapham Common and the southeast seafront and completed the London to Brighton Bike Ride 2022. Accompanied by a gaggle of friends, Salina Cumbridge, Lucy McDowie, and local legend Gary Walker. The gang joined 14,000 riders fundraising for the Britsh Heart Foundation. The event also attracted London mayor Sadiq Khan and Jason Cooper, the drummer of British rock band The Cure. He was riding in memory of his former drum tech, Paul ‘Ricky’ Welton, who died after suffering a heart attack in 2019. All the money raised from the event went towards BHF’s lifesaving research, helping to support the 7.6 million around the country living with heart and circulatory disease.

 

 
SportiveL-R Cumbridge, Walker, McDowie, Sparrow, Berry  

 

 




 

Jason Blackwell with support from Paul Streets and Micheal Cooper (in preparation for up and coming Ironman) event took on some impressive elevation at the Dragon Ride Wales.

Blackwell and Streets opted for the ' Gran Fondo ' the most popular route on the Dragon Ride. A tough day’s cycling coming in at 213km with just under 3500m of ascent. 

Boasting a major challenge requiring high levels of fitness, strength, and fortitude. Anybody who manages to slay this beast has completed an amazing achievement. The pair were in the saddle for an eye-watering 11:37:23.

After checking Blackwell was still functioning the next day with a polite ' How are you?' he quoted...

"No can't walk. The backs of my legs are killing. But got it done. Serious hills like nothing in Norfolk. A 7-mile climb at one point. That's even more in km lol"

Cooper opted for the 'Medio Fondo'  but don’t let the name fool you, the “Medio” Fondo is still considerably tougher than most other sportive’s longest routes, coming in at 157km and 2396m of climbing. Cooper took on some of the most famous climbs the Dragon Ride has to offer and the sweeping scenery and quiet roads of the Brecon Beacons. Cooper rode for an equally impressive butt crunching 08:23:37, quoting he'd consider doing it again but with an 11-34 cassette upgrade.

The finishers medal quotes Geraint Howell Thomas OBE who is a Welsh professional racing cyclist with the words 

" You will have ups and downs - But believe anything is possible, with hard work. It can come off".

 

 

 
dragonrideDragon Riders  

News - Archives (2)

Mark Fountain - Thursday, 12 January 2023 20:16

  Last weekend two King’s Lynn Triathlon Club members in the form of James Hornigold and our newest club member Andy Wicklen honed their preseason skills over at High Lodge, Thetford...

Mark Fountain - Thursday, 01 December 2022 19:13

  King's Lynn Triathlon Club members challenged themselves to run an ultra-marathon distance over 4 stages of the Cambridgeshire countryside last weekend.        Keaney,...

Mark Fountain - Friday, 30 September 2022 18:40

  Autumn is here, the triathlon season is coming to a close. Activetrainingworlds Great Yarmouth Triathlon was the sand, sea, and beach setting for King’s Lynn Triathlon Club’s Arthur...

Mark Fountain - Friday, 16 September 2022 18:15

    Last weekend we had members attempting a full-distance triathlon in West Wales. Jenna Gotts and Micheal Cooper aimed to slay the dragon competing in Ironman Wales. Slightly closer to...

Mark Fountain - Friday, 09 September 2022 12:42

      As the season slowly starts to come to an end (sigh), Lough was the setting for SRB's final triathlon of 2022.   KLTC members were indeed out in force...

Mark Fountain - Thursday, 28 July 2022 20:25

King’s Lynn Triathlon Club's Ian Kidman, Juliette Meek, and Steve Bowdery took on the Outlaw Nottingham. This event featured the full triathlon distance, which is widely considered one of the...

Mark Fountain - Saturday, 16 July 2022 16:00

  King’s Lynn Triathlons club’s Geraldine ‘G-unit’ Jordan wanting to expand her event portfolio with something a little different, chose a week long triathlon from Loch Ness to London. A...

Mark Fountain - Friday, 08 July 2022 20:06

  Two huge events on the triathlon calendar this month with Holkham Outlaw and Ironman UK Bolton, but also a triathlon based around the stunning Lake Windermere for one solo...

Mark Fountain - Thursday, 30 June 2022 20:39

  A purely aquatic theme for one member swimming Lake Coniston from end to end and closer to home, and back to triathlons, we had a good club turn out at Norwich...

Mark Fountain - Thursday, 23 June 2022 18:25

  With summer finally in full swing and many events returning after the pandemic, KLTC hit the seaside town of Wells in force for the North Norfolk Triathlon. Continuing with another...

Mark Fountain - Thursday, 16 June 2022 19:58

  Another busy weekend for KLTC members! An epic 3 peaks adventure, RAF sportive, and three triathlons.          Chris Playford set his sights very high on running...

Mark Fountain - Thursday, 09 June 2022 18:51

  Since the last update, we've had members at the Marham Flyers ' Brick' Duathlon and Grafman middle distance tri (70.3m) or 113km for us younger folk ;)               Marham...

Mark Fountain - Wednesday, 01 June 2022 07:07

  Two solo competitors covering two seperate events for KLTC last weekend. A triathlon and an epic 100mile sportive.            J.Berry                                     ...

Mark Fountain - Friday, 27 May 2022 05:20

  Sunny Hunny Triathlon - Three Peaks Sportive Sunny atmosphere, Sunny weather, Sunny Hunny Triathlon 2022 was the setting for many of our members competeting and volunterring in what was...

Mark Fountain - Thursday, 19 May 2022 05:57

  A bumper weekend for King's Lynn Triathlon members participating in various events from junior aquathlons, to endurance triathlons         Ronnie Robinson and Guide...

Mark Fountain - Wednesday, 11 May 2022 19:50

  Since our last news update, we've had club members present at Ely Duathlon and Skegness Triathlon.       Mark Moden     Mark Moden honed his run, bike, and run...

Mark Fountain - Saturday, 30 April 2022 17:32

  Dorney Marathon - Junior Duathlon   With spring coming and going, temperatures fluctuating on a daily basis,  our members were met by warm and breezy conditions last...

Mark Fountain - Saturday, 16 April 2022 17:18

  GO TRI Summer Duathlon - Basildon Aquathlon       On a bright and sunny morning, King’s Lynn Triathlon Club member Mark Moden was competing in the first of the GO TRI Summer Duathlon Series 1...

Mark Fountain - Saturday, 09 April 2022 14:26

The latest escapades over the previous weekend encompassed  our first triathlon of the year !!!!! New triatletes emerging and Ronnie Robinson attending a Para Duathlon   SBR events Grantham spring...

Mark Fountain - Friday, 25 March 2022 09:58

  Junior paratriathlete Ronnie Robinson represented King’s Lynn Triathlon Club trail running through the blue skyed, spring setting of Shouldham woods for the final Ryston Runners AC Open...

Mark Fountain - Thursday, 17 March 2022 20:56

    Spring is somewhat upon us and a brand new triathlon season looms! Last weekend KLTC triathletes were running and swimming home and away at the following events - Burghley 7, Mad March...

Mark Fountain - Saturday, 12 March 2022 17:07

  Last weekend held the sixth and final Can-But-Tri Winter Duathlon in the series. Representing KLTC on the day was Sharon Esldon, which was to be her first attempt at...

Mark Fountain - Wednesday, 23 February 2022 21:49

    A storm-beaten February Sunday morning held the fifth and penultimate Ryston Runners cross county event.    Robinson, Kidman, Fountain, Berry   Ronnie Robinson, Ian...

Mark Fountain - Thursday, 17 February 2022 19:59

  Last weekend club members took a well-earned rest day and ran a volunteer take over at King’s Lynn Junior Parkrun. Aided with a little help from a few club friends the roster was filled...

Mark Fountain - Tuesday, 08 February 2022 20:18

One lone triathlete battled occasional gusts of 40mph and represented King’s Lynn Triathlon Club last weekend over in Norwich, running in the Norfolk Gazelles Valentine 10K...

Mark Fountain - Wednesday, 02 February 2022 19:13

  Last weekend saw KLTC members tackle a very unique cross country event over in Reepham, hosted by the Reepham Runners. KLTC Members    Bringing an end to January, KLTC...

Mark Fountain - Friday, 28 January 2022 19:33

  Last weekend saw KLTC members follow in the footsteps of Romans and Pilgrims tackling the Pedders Way Ultra Marathon.      Richard & Nicola Kennedy     Husband and...

Mark Fountain - Thursday, 20 January 2022 19:41

   King’s Lynn Triathlon Club members were present at two local events last weekend, participating in the latest in the Can-But-Tri duathlon and Ryston Runners cross country...

Mark Fountain - Saturday, 08 January 2022 15:21

Finishing the year in a healthy way with yet again unseasonably warm weather conditions saw four of King's Lynn Triathlon Club members take on the challenge of RAF Marham Flyers new year's...

Mark Fountain - Saturday, 18 December 2021 18:17

  The trio of Karen Wood, Ronnie Robinson, and Judith Berry represented Kings Lynn Triathlon Club over in Shouldham woods running in the Ryston Runners AC Open Cross-Country Grand Prix...

Mark Fountain - Monday, 06 December 2021 08:44

    Last weekend saw Richard & Nicola Kennedy leave 'not so sunny' Hunny and jet off to sunnier climates.  Closer to home Maria Doughty braved the changeable British weather to run 50...

Mark Fountain - Friday, 03 December 2021 08:22

    Last weekend saw twelve triathletes and runners competing at the Hereward relays         Pictured from back row from the left are Nicola Kennedy, Richard Kennedy,...

Mark Fountain - Friday, 19 November 2021 20:10

    King’s Lynn Triathlon Club members were present at three separate events over the weekend. The George Munday 10K, Shouldham Cross-Country, and the Thetford...

Mark Fountain - Saturday, 06 November 2021 14:14

   Last weekend saw King’s Lynn Triathlon Club members tackle the annual Houghton hall cross country event.        'G' Jordan - Anna Seaman - Karen Wood Houghton Hall...

Mark Fountain - Friday, 29 October 2021 21:11

    Last weekend saw KLTC members Jenna Gotts over in Liverpool at the rock 'N' roll weekend and Charlie Wilson, Mark Fountain, Jason Blackwell at the Can-But-Tri Enduro duathlon in...

Mark Fountain - Thursday, 21 October 2021 19:33

    Last weekend saw a superb age-grade related medal haul at Shouldham cross country.            Top Left - Guppy, Melville, Fountain, Seaman, Thompson, Wolfe.Bottom...

Mark Fountain - Saturday, 16 October 2021 15:33

        Last weekend saw the Elsdon family line up on the starting grid to race the run Silverstone event.      As the season slowly closes for triathlons,...

Mark Fountain - Friday, 08 October 2021 18:02

    London Marathon - Winter Duathlon Last weekend saw two husband and wife teams tackle the London marathon, and another up-and-coming member having their first taste of...

Mark Fountain - Thursday, 30 September 2021 18:51

  Great Yarmouth Triathlon - Outlaw X - Ironman Bolton   This week features our triathletes competing at the seaside town of Great Yarmouth, Outlaw X weekend over in Nottingham, and Ironman...

Mark Fountain - Wednesday, 22 September 2021 19:34

Last weekend saw an aquatic theme and two newly born triathletes competing with KLTC.   The Serpentine is a 40-acre recreational lake in Hyde Park, London, England, created in 1730 at the behest...

Mark Fountain - Thursday, 16 September 2021 18:20

  Last weekend saw a full two days of events for KLTC members. Situated all over the country, from the stunning Lake District to Rutland waters, and Blenheim Palace.       

Mark Fountain - Thursday, 09 September 2021 16:26

Wissey Half Marathon Swim Coniston      

Mark Fountain - Saturday, 28 August 2021 16:21

              GEAR 10K 2021 Mark Fountain, Mark Doughty, Beth Norman, Juliette Meek, Jenna Gotts, Debbie James, Ashish Rastogi                               On a very calm...

Mark Fountain - Saturday, 21 August 2021 14:39

  Big Lime Weekend 2021        KLTC Dan Clarkson (Pictured below) competed in the Hartlepool Big Lime Weekend. Making use of a very handy Travelodge 2 mins commute from the transition area,...

Mark Fountain - Saturday, 14 August 2021 17:26

  SwimRutland    A warm, dry, and windy Sunday morning saw Michelle Convoy take on the challenge of swimming 2000 m across one of Europe's largest man made reservoirs, Rutland...

Mark Fountain - Sunday, 08 August 2021 11:42

    Calfman Triathlon - Charity Ride Dan Clarkson competed over in Milton Keynes at the Calfman triathlon hosted by Big Cow Sports last weekend. The Calfman involved a 900 m swim, 46 km bike, 10...

Mark Fountain - Sunday, 01 August 2021 20:05

  Cotswolds Lake 62 Triathlon  Outlaw Nottingham Triathlon  Bedford Triathlon Team Relays            Taking advantage of visiting friends in the vicinity, Helen Melville took on her first...

Web Admin - Wednesday, 21 July 2021 21:35

Latest News

Mark Fountain - 29 March 2023

  The first triathlon of the year for KLTC member Jason Blackwell. Blackwell had an early 08:15 start time, with pouring rain, cold, and strong winds. He also faced the lost hour as the...

Mark Fountain - 12 January 2023

  Last weekend two King’s Lynn Triathlon Club members in the form of James Hornigold and our newest club member Andy Wicklen honed their preseason skills over at High Lodge, Thetford...

Mark Fountain - 01 December 2022

  King's Lynn Triathlon Club members challenged themselves to run an ultra-marathon distance over 4 stages of the Cambridgeshire countryside last weekend.        Keaney,...

Mark Fountain - 30 September 2022

  Autumn is here, the triathlon season is coming to a close. Activetrainingworlds Great Yarmouth Triathlon was the sand, sea, and beach setting for King’s Lynn Triathlon Club’s Arthur...

Mark Fountain - 16 September 2022

    Last weekend we had members attempting a full-distance triathlon in West Wales. Jenna Gotts and Micheal Cooper aimed to slay the dragon competing in Ironman Wales. Slightly closer to...

Recent News

Mark Fountain - Wednesday, 14 July 2021 08:00

  KLTC Members and friends of the club took part in the annual Norwich Triathlon on Sunday 11th July hosted by the local triathlon club Tri-Anglia.    Maureen Wolfe, Beth Norman, Annabel...

Web Admin - Wednesday, 21 October 2020 21:01

Notice of the King’s Lynn Triathlon Clubs Annual General Meeting 8pm, Thursday 12th Nov 2020 Via ZOOM because of Covid-19 Restrictions. We are pleased to invite you to attend the forthcoming...

Web Admin - Tuesday, 17 March 2020 06:44

ALL CLUB TRAINING CANCELLED UNTIL AT LEAST 30th APRIL As you know, we have tried to training sessions going for as long as possible but we have just received an update from British Triathlon...

Jemma Redhead - Sunday, 15 March 2020 21:13

Sunday 15th 2020 Kings Lynn triathlon club are proud to announce they have been awarded the bronze Trimark accreditation which enables them to have an official junior section. The accreditation...

Jemma Redhead - Monday, 09 March 2020 19:17

At last!!! Members of the Kings Lynn triathlon club have come out of hibernation and scooped up some impressive medals! Sunday 8th saw the last of the Shouldham Warren grand prix series. Simon...

Jemma Redhead - Monday, 09 March 2020 18:48

8th February 2020 Members of the Kings Lynn Triathlon club took part in the Rotary club’s Swimathon, which was held at St James pool on Saturday. The sixteen volunteer fundraisers were split into...

Alistair Doig - Tuesday, 24 December 2019 00:30

Well, it is almost that time of year. Many have spent the last couple of months getting themselves ready for the big day, while most have left it to the last minute to get in to gear – yes, it is...

Jemma Redhead - Sunday, 10 November 2019 20:39

Sunday 10th November 2019 The George Munday 10km race in Wisbech commenced at 1103 after all runners and race marshals observed two minutes silence as part of Remembrance day to honour all those...

Jemma Redhead - Monday, 04 November 2019 11:30

Sunday 3rd November Debbie James (lover of all courses that are wet, sodden and filthy) once again did her club proud by coming 3rd in her age group on Sunday’s cross country race at Houghton Hall....

Jemma Redhead - Sunday, 27 October 2019 19:52

Sunday 27th October was the popular Fen 10, a ten mile run through Wisbech. Steven Bowdery, Nigel Banyard and Jemma Redhead ran for the KLTC on this lovely sunny morning. Bowdery had been taking a...

Jemma Redhead - Sunday, 27 October 2019 19:41

Sunday 13th October was a day of half marathon highs and lows for some members of the kings lynn triathlon club. David Hicks travelled all the way to Manchester to be one of 15000 people to take...

Jemma Redhead - Monday, 07 October 2019 17:17

Sunday 6th October 2019 Nineteen members of the Kings Lynn triathlon club competed in the first of the Ryston runners cross-country grand prix held in Shouldham Warren. The torrential rain was no...

Jemma Redhead - Sunday, 22 September 2019 17:17

Kings Lynn Triathlon club had another superb weekend of racing and bagging that all important bling!                          ...

Web Admin - Tuesday, 17 September 2019 13:01

Notice of the King’s Lynn Triathlon Clubs Annual General Meeting 3pm, Saturday 9th Nov 2019 Liquor & Loaded, 21 Tower Street, King’s Lynn, PE301EJ The Club Committee are pleased to...

Jemma Redhead - Sunday, 15 September 2019 17:17

The weekend of the 14th and 15th of September 2019 saw members competing in England, Scotland and Wales! On Sunday, fourteen members raced in the popular North Norfolk Triathlon held in Wells. This...

Web Admin - Sunday, 01 September 2019 19:05

It was a weekend of highs and lows for King’s Lynn Triathlon Club. Ian and Esmie Kidman were in the Lake district with Alistair Doig for Helvellyn Tri and its chilly 1.6km swim in Ullswater, epic...

Web Admin - Wednesday, 28 August 2019 19:02

It was fun in the sun in Ely at the weekend for members of King’s Lynn Triathlon club and their friends from West Norfolk Swimming Club, with a sprint Tri for the adults and and aquathlon for...

Web Admin - Monday, 12 August 2019 19:01

Following a weekend off, King’s Lynn triathlon club were back in action for the Culford Summer Sprint Triathlon, a 300m pool swim, 21km bike around the surrounding countryside and a 4km run in the...

Web Admin - Tuesday, 30 July 2019 18:57

King’s Lynn Triathlon Club were out in force last Sunday at Box End park with 9 teams taking part in the Bedford Relays, including 2 youth teams for the first time. Teams of 3 swam 3x750m, biked...

Web Admin - Monday, 15 July 2019 18:54

There was only the one race at weekend for members of King’s Lynn Triathlon Club, the Victory SuperSprint Triathlon in North Walsham. Six members of KLTC competed in the 300m pool swim, scenic 17km...

Web Admin - Monday, 08 July 2019 18:52

It was another bumper weekend of fun for King’s Lynn Triathlon club, with the majority of the club either racing or supporting. The Outlaw Holkham Half was back for its 3rd year running, supported...

Web Admin - Friday, 28 June 2019 15:08

King’s Lynn Triathlon Club’s local heroes Jamie Sparrow and Dan Guppy were on top form at one of the area’s sporting highlights, the Norfolk Superhero Quadrathlon. Involving a 1mile swim from Gun...

Web Admin - Sunday, 09 June 2019 21:04

One of the appeals of triathlon is the variety of races, and members of King’s Lynn Triathlon Club really took advantage of that at the weekend. Andy Wright was racing in Staffordshire in the...

Web Admin - Sunday, 02 June 2019 21:04

With the triathlon season now in full swing, members of King’s Lynn Triathlon Club were once again out in force over the weekend. Debbie James raced her first open-water event at Blenheim Palace on...

Steven bowdery - Sunday, 19 May 2019 19:15

  Early rise for Kings Lynn Tri Club It was an early rise for Kings Lynn Triathlon Club on Sunday with some members having the unenviable task of trying to get their teenagers out of bed...

Web Admin - Tuesday, 07 May 2019 22:40

Kings Lynn Triathlon club continued its run of podium finishes last weekend. Jamie Sparrow and Dan Guppy were both in Peterborough for the Monster Mojito.  The swim had to be shortened to 1.2km...

Web Admin - Monday, 06 May 2019 23:00

King’s Lynn Triathlon Club were out in force again over the weekend. Matthew Allan was competing for teamGB in his second World Duathlon Championships, this year in Pontevedra , Spain.  It was...

Steven bowdery - Sunday, 28 April 2019 18:40

April has been an interesting month with hot weather followed closely with the standard wind and rain!!. It also saw members completing Duathlons and the frist Triathlons of the season. Not to...

Web Admin - Wednesday, 03 April 2019 23:39

Members of King’s Lynn Triathlon Club have been continuing to making their presence felt on the duathlon circuit this year and Geraldine Jordan and Matty Allen were both in action in Peterborough...

Steven bowdery - Tuesday, 02 April 2019 15:06

With the Open Water Swimming season quickly approaching I want to take the opportunity to remind you all of the importance of making sure you are insured.  When training as a member of KLTC at...

Steven bowdery - Friday, 29 March 2019 20:44

Ok then a change of plan... instead of a weekly report my aim now is to update at the end of each month  Therefore the report for March will be a little disjointed as a number of...

Steven bowdery - Monday, 18 March 2019 21:46

Well the weekend just blew by (get it?...because of the strong winds?...no?.... alright then).  Congratulations go to Jemma Red for completing the MK half marathon in a shade under 2 hours...

Steven bowdery - Tuesday, 12 March 2019 22:08

Results from the weekend 9th - 10th March are as follows; Congratulations go to both Geraldine Jordan & Arthur Sargeant for their excellent times at the Ely Duathlon. Geraldine posted a...

Steven bowdery - Saturday, 09 March 2019 21:32

Hi all.  As we now have a news feed on the new website I figured I would post a club update. Again massive thanks go to Alistar Doig for sorting the new site. Still have no idea how he manages...

Steven bowdery - Saturday, 09 March 2019 01:18

Well that’s the first month of the year gone already!!!! I want to thank everybody for your continued support of the club. Its great to see so many people resubscribing or indeed subscribing for...

Steven bowdery - Saturday, 09 March 2019 01:14

Thank you to all members who attended the KLTC awards night. It was nice to catch up with a great group of like minded individuals. Awards presented were as follows; Most improved male – Arthur...

Steven bowdery - Saturday, 09 March 2019 01:10

Hi all, I wanted to take this opportunity to let you all know what has been going on in the background with the club over the Christmas and New Year period. As you all know I have taken on the...

- Saturday, 09 March 2019 01:08

Saturday 7th January saw members gather for our annual Christmas meal and awards presentation at the Bank House Hotel in Kings Lynn. After a delicious meal the following awards where...