General club OWS session with safety cover. £3 members (£5 non-members). Mandatory safety briefing at 08:20
Coached open water swim session for juniors (aged 8-14). The focus of the session is technique and confidence in open water.
Club Aquathlon (Swim/Run) -
2 distance options - 500m swim, 3km run or 1000m swim, 6km run.